Accepting New Clients in Memphis

Your thoughts shape your world. Let's reshape them together.

At Think Right Therapy, we provide evidence-based counseling for anxiety, depression, trauma, and relationship challenges. Our licensed therapists meet you where you are and walk with you toward lasting change.

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10+
Years Experience
500+
Clients Served
3
Therapist Specialties
Calm and welcoming therapy office interior at Think Right Therapy in Memphis
Licensed & Insured
Tennessee State Certified
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Our Services

Specialized therapy for the challenges that matter most

Every person's journey is unique. We offer tailored therapeutic services designed to address your specific concerns with evidence-based approaches and genuine compassion.

Individual Therapy

One-on-one counseling in a safe, confidential space. We work with anxiety, depression, trauma, grief, life transitions, and personal growth.

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Couples Therapy

Strengthen your relationship through improved communication, conflict resolution, and deeper emotional connection. For couples at any stage.

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Family Therapy

Navigate family dynamics, improve communication patterns, and build stronger relationships. Sessions tailored to families facing challenges at any age.

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Trauma & PTSD

Evidence-based trauma treatment including EMDR and somatic approaches. Heal from past experiences and reclaim your sense of safety and control.

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Anxiety & Stress

Practical strategies for managing anxiety, panic disorders, and chronic stress. Build resilience and develop tools for lasting emotional regulation.

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Life Transitions

Support through major life changes — career shifts, parenthood, loss, relocation, or identity exploration. Find clarity and direction when you need it most.

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Therapist and client in a warm counseling session at Think Right Therapy
About Us

A practice built on trust, expertise, and genuine care

Think Right Therapy was founded with a simple belief: everyone deserves access to thoughtful, effective mental health care. Located on Poplar Avenue in Memphis, our practice brings together licensed clinicians who are deeply trained and genuinely invested in your wellbeing.

We don't believe in one-size-fits-all treatment. Every plan is personalized — grounded in research, shaped by your story, and adjusted as you grow. Whether you're navigating a crisis or seeking deeper self-understanding, you'll find a therapist here who sees you, hears you, and walks beside you.

Evidence-Based
Research-backed methods
Culturally Attuned
Inclusive & respectful
Confidential
HIPAA-compliant practice
Flexible Scheduling
Evening & virtual sessions
Our Approach

Therapy that meets you where you are

We draw from multiple evidence-based modalities to create a treatment plan that fits your needs — not the other way around.

01

Reach Out

Contact us by phone or email. We'll answer your questions and help you find the right therapist for your needs.

02

Free Consultation

A brief, no-obligation conversation to understand your goals and ensure we're the right fit for your journey.

03

Personalized Plan

Together, we'll develop a treatment approach tailored to your unique situation, preferences, and pace.

04

Growth & Healing

Through consistent, supportive sessions, you'll build the tools and insight needed for lasting change.

Therapeutic Modalities We Use

Cognitive Behavioral Therapy (CBT) EMDR Dialectical Behavior Therapy (DBT) Somatic Experiencing Narrative Therapy Attachment-Based Therapy Mindfulness-Based Approaches Psychodynamic Therapy
The bravest thing I ever did was choosing to start therapy. Think Right Therapy made that choice feel like the beginning of something truly good.

— A client's reflection on their journey with us

Get in Touch

Take the first step today

Starting therapy is a decision that matters. We're here to make the process as easy and welcoming as possible. Reach out by phone, email, or by filling out the form — we respond within one business day.

Call Us
(901) 350-2570
Email Us
info@thinkrighttherapy.com
Visit Us
6000 Poplar Ave, Memphis 38119-0902

Request a Consultation

Fill out the form below and we'll get back to you within one business day.

By submitting this form, you agree to be contacted by Think Right Therapy. Your information is kept confidential.

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